Find mental balance through tai chi, yoga, and meditation.
Step off the treadmill and BREATHE. Each of our classes promotes 600 deep breaths synchronized with specific, meditative movements. Proper breathing is the first step to adjusting imbalances in the body. Experiencing balance in your life through traditional Tai Chi, Yoga, and meditation is what you can expect when you visit Aurora Yoga & Tai Chi. We are your local Yoga and Tai Chi studio in Aurora, CO. We have more than 20 years of experience in teaching the many benefits of Tai Chi and Yoga to help our clients lead a better, more fulfilling life.